NAVIGATING THE MENOPAUSAL JOURNEY: KNOWING AND EMBRACING ADJUST

Menopause, typically known as "the adjust," marks an important milestone in a woman's existence. Commonly developing between the ages of 45 and 55, menopause signifies the end of reproductive many years. Nonetheless, It truly is a great deal more than simply the cessation of menstruation; It is really a posh Organic course of action accompanied by